Weigh In record (no journal entry) for 06 June 2020
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49.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 65.31g | Prot: 81.82g | Carbs: 23.46g.
Breakfast: 마켓컬리 컬리플라워 라이스, 코스트코 냉동 아보카도, Egg, Herring Roe. Lunch: Iced Coffee. Dinner: 그린피스 팽이버섯, 한성기업 멸치액젓, Chives , 자연 양배추, Lamb Shoulder (Lean and Fat Eaten). Snacks/Other: 사조 스노우 크랩 킹. more...
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Losing 3.5 kg a Week
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violetdream1's Weight History
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