Weigh In record (no journal entry) for 08 June 2020
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 54.62g | Prot: 72.86g | Carbs: 171.43g.
Lunch: Melanzana, Zucchine, Olio Extra Vergine di Oliva, Conad Lenticchie, Curry in Polvere, Natura Nuova Bio Tofu Naturale, Cavolo. Dinner: Carapelli Olio Extravergine d'oliva, Lattuga, Carote, Conad Ceci in Scatola, Piccardo&Savorè Olive Taggiasche, Pomodorini, Valfrutta Mais . Snacks/Other: Violife Panetto per Pizza, Morato American Sandwich Integrale . more...
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Losing 0.6 kg a Week
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