Weigh In record (no journal entry) for 08 June 2020
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 9.65g | Prot: 36.14g | Carbs: 48.55g.
Lunch: Perkedel Kentang, Nasi Putih, Sambal Goreng, Ikan Tongkol. Dinner: Telur Goreng. more...
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Losing 1.4 kg a Week
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Ananda lirasya's Weight History
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