Weigh In record (no journal entry) for 08 June 2020
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59.9 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 79.67g | Prot: 70.67g | Carbs: 153.29g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Plantain Chips, Mixed Nuts, Mushrooms, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Corn Tortillas, Salsa, Kroger Queso Fresco, Cacique Oaxaca Cheese, Poblano Pepper. Snacks/Other: Lindt Lindor Truffle Balls, Papaya. more...
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2071 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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