Weigh In record (no journal entry) for 08 June 2020
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80.6 kg
Lost so far: 1.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 21.46g | Prot: 23.13g | Carbs: 108.74g.
Breakfast: Karpuz. Lunch: Aknaz Hellim Peyniri, Beyaz Ekmek. Dinner: Patates Yemeği, Taze Fasulye, Muratbey Lor Peyniri, Karpuz. Snacks/Other: Napolyon Kirazı. more...
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Losing 1.6 kg a Week
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pothoses's Weight History
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