Weigh In record (no journal entry) for 08 June 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 60.50g | Prot: 57.50g | Carbs: 182.00g.
Breakfast: 乳品類(全脂）, 豆、魚、蛋、肉類(中脂), 水果類, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類（熟飯）. Lunch: 全榖雜糧類（熟飯）, 豆、魚、蛋、肉類(中脂), 蔬菜類, 油脂與堅果種子類, 水果類. more...
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Losing 3.5 kg a Week
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Ellie～～～～～～～～'s Weight History
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