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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.34g | Prot: 66.67g | Carbs: 159.00g.
Breakfast: 全榖雜糧類(熟飯), 豆、魚、蛋、肉類(中脂), 蔬菜類, 水果類, 油脂與堅果種子類, 乳品類(全脂). Lunch: 乳品類(全脂), 全榖雜糧類(熟飯), 油脂與堅果種子類, 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂). more...
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steady weight
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Ellie~~~~~~~~'s Weight History
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