Ellie~~~~~~~~'s Journal, 01 Jun 20

1
55.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1590 kcal Fat: 74.34g | Prot: 66.67g | Carbs: 159.00g.   Breakfast:  全榖雜糧類(熟飯),  豆、魚、蛋、肉類(中脂),  蔬菜類,  水果類,  油脂與堅果種子類, 乳品類(全脂). Lunch:  乳品類(全脂),  全榖雜糧類(熟飯),  油脂與堅果種子類,  蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂). more...
steady weight

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Ellie~~~~~~~~'s Weight History


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