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Olivierplus
Journal
08 Jun 20
Olivierplus's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
112.9 kg
Lost so far:
5.6 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1325 kcal
Fat: 55.16g | Prot: 76.26g | Carbs: 124.85g.
Lunch:
Nem, Picard Purée de Carotte Pomme de Terre, Yoplait Panier de Yoplait.
Dinner:
Yoplait Panier de Yoplait, Melon, Chips, Blanc de Poulet.
Snacks/Other:
LU Petit Beurre, Leader Price Yaourt Nature au Lait Entier.
more...
2869 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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