Weigh In record (no journal entry) for 08 June 2020
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92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 35.58g | Prot: 70.79g | Carbs: 123.81g.
Breakfast: Café con Leche Descremada, Bonarea Finísimo de Jamón Cocido, Bonarea Biscotes Integrales, Zumo de Naranja Natural. Lunch: Azucarera Azúcar Blanco, Danone Yogur Natural, Gallina Blanca Caldo Casero de Verduras, Pechuga de Pollo a la Plancha, Videca Piña en Su Jugo. Dinner: Gallina Blanca Caldo Casero de Verduras, Tortilla Francesa, Videca Piña en Su Jugo. Snacks/Other: Snack Day Tex Mex, Café con Leche de Soja. more...
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steady weight
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