Weigh In record (no journal entry) for 08 June 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 66.00g | Prot: 144.75g | Carbs: 311.47g.
Breakfast: Plasmon Biscotto (1), Myprotein Peanut Butter Smooth, Tre Mulini Pan Bauletto Kamut, Uovo. Lunch: Pizzoli Patasnella, Petto di Pollo, Carne. Dinner: Fage Total 0%, Olio Montalbano Olio Extravergine di Oliva, Grana Padano Grana Padano, Combino Spaghetti Integrali. Snacks/Other: Fidel Pizza Margherita, Lindt Cioccolato Fondente 70%, Iper Pane Integrale. more...
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steady weight
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nikmontana's Weight History
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