Elena Брянская's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

73.5 kg Lost so far: 2.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

815 kcal

Fat: 20.06g | Prot: 45.13g | Carbs: 119.81g. Breakfast: Якобс Кофе Растворимый, Ленивая Овсянка. Lunch: Ля Фантази Биточки Паровые, Капуста Тушеная, Майонез, Борщ Холодный. Dinner: Банан. Snacks/Other: Кефир 1%. more...

2048 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 0.5 kg a Week

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Elena Брянская's Weight History

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Elena Брянская's Journal, 08 Jun 20

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Elena Брянская's Weight History