Weigh In record (no journal entry) for 08 June 2020
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73.6 kg
Lost so far: 14 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 54.75g | Prot: 47.45g | Carbs: 6.23g.
Breakfast: Queijo Mozzarella, Café. Lunch: Ovo Mexido, Sadia Bacon em Cubos. Dinner: Queijo Mozzarella, Sadia Bacon em Cubos. Snacks/Other: Red Bull Energético Sugar Free, Queijo Gouda. more...
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Losing 0.4 kg a Week
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