tof9z's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
114.3 kg Lost so far: 4.4 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
738 kcal Fat: 22.26g | Prot: 45.92g | Carbs: 86.04g.   Breakfast: Heudebert Biscottes 6 Céréales, Café Expresso, Jardin Bio Tartines Craquantes Sarrasin, Primevère Tartine Doux, Carrefour Orange 100% Pur Jus Pressé. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Steak Haché 5%, Carottes. Dinner: Taillefine Yaourt 0% Pêche, Baguette, Bridelight Camembert 5%, Soupe de Légumes. more...
4049 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tof9z's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.