akitsueee's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
51.7 kg Lost so far: 7.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1718 kcal Fat: 51.45g | Prot: 46.80g | Carbs: 234.70g.   Breakfast: 莓果燕麥, 橘子, 福樂 無加糖優格. Lunch: 統一 低糖豆漿, 福圓號 芋頭饅頭. Dinner: 珍珠奶茶, 甜甜圈(原味), 真好家 味噌湯, 全聯 小松菜. Snacks/Other: 六花亭餅乾, 萬歲牌 薄鹽杏仁果, 香草布丁. more...
Losing 0.7 kg a Week

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akitsueee's Weight History


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