Weigh In record (no journal entry) for 08 June 2020
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 22.24g | Prot: 33.46g | Carbs: 153.66g.
Breakfast: AH Fruitsalade, Quaker Havermout (40g). Lunch: AH Mozarella-Tomaat en Geitenkaas-Ham Wraps met Kruiden. Dinner: Spaghetti met Tomatensaus en Groenten. more...
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Losing 5.3 kg a Week
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isabelvisser's Weight History
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