Weigh In record (no journal entry) for 08 June 2020
|
120.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 32.34g | Prot: 23.81g | Carbs: 146.69g.
Breakfast: Lipton Thé Vert Menthe Intense, Paquito 100% Pur Jus Ananas, Quaker Cruesli Chocolat Noir. Lunch: Paquito Compote Pomme sans Sucres Ajoutés, La Laitière Yaourt à la Vanille , Banane. Dinner: Radis, Monique Ranou Mousse de Canard au Sauternes, Président Beurre Doux, Danone Yaourt Nature, Bjorg Galettes de Maïs, La Vache qui rit La Vache Qui Rit Légère, Nectarines, Marie Blachère Pain au Maïs , Tomates. more...
|
|
3359 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annesophie.quinet's Weight History
|