Weigh In record (no journal entry) for 05 June 2020
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 39.42g | Prot: 49.43g | Carbs: 110.22g.
Breakfast: Taeq Iogurte Desnatado Sabor Mel, Nutrigold Granola, Banana. Lunch: Milho em Espiga com Manteiga, Chicória. Dinner: Sadia Mussarela, Filé Mignon Grelhado, Pão Francês. Snacks/Other: Pachá Amendoim Torrado, Arcor Bala 7 Belo Framboesa, Lacta Chocolate Amaro 40% Cacau. more...
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Losing 0.7 kg a Week
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Helô Rosa's Weight History
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