Weigh In record (no journal entry) for 08 June 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.74g | Prot: 17.11g | Carbs: 41.41g.
Breakfast: Yakult Yakult, Kraft Singles. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Kuning. more...
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Gaining 0.1 kg a Week
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AyuYayank's Weight History
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