Weigh In record (no journal entry) for 08 June 2020
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51.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 44.46g | Prot: 107.58g | Carbs: 70.27g.
Breakfast: 壽喜燒（炒牛肉及蔬菜加醬油）, 鹹菜, Costco 韓國鹽烤海苔, 味噌湯, 7-11 石安牧場溫泉蛋, 鮭魚, 白飯. Dinner: 好菇道 美白菇, Kirkland 牛梅花肉片, 高麗菜, 貢丸, 豆腐, 冬粉, 水煮蛋. more...
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Gaining 2.1 kg a Week
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oliveolive0627's Weight History
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