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趕快降回來啦！
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 27.33g | Prot: 64.34g | Carbs: 86.57g.
Breakfast: 無糖豆漿, 8more 紅棗白木耳飲, 雞蛋（整個）, 清炒蝦仁. Lunch: 炒青菜, 白飯, 紅甜椒/紅色燈籠椒, 莧菜, 芋圓, 香蕉. Dinner: 美商理想家 粉末. more...
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Losing 3.5 kg a Week
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