Weigh In record (no journal entry) for 08 June 2020
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 71.95g | Prot: 34.05g | Carbs: 133.24g.
Breakfast: 金不換, 雞蛋糕, 義美 咖啡牛乳. Dinner: Ikea 蜂蜜芥末沙拉醬, 過貓, 金不換, 台式馬卡龍, 紅燒肉, 皇帝豆, 糙米飯, 餅乾. more...
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Gaining 2.8 kg a Week
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chang19700220's Weight History
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