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37.1
間歇性斷食 D35
運動 無
MC準備來襲 頭疼準備開始
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.14g | Prot: 74.51g | Carbs: 56.84g.
Lunch: 蔬菜湯（低鈉，加水）, 牛排（瘦肉）, 能多益 (Nutella) 巧克力醬, 白吐司. Dinner: 水煮蛋, 鳳梨. Snacks/Other: 梨山 野生藍莓果醬, 光泉 無糖優格. more...
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Gaining 1.4 kg a Week
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curryhihi's Weight History
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