Weigh In record (no journal entry) for 07 June 2020
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92.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 80.88g | Prot: 68.95g | Carbs: 87.23g.
Breakfast: Café com Leite Integral. Lunch: Cenouras, Alface, Santa Massa Pão de Alho (80g), Sadia Coração de Frango, Sadia Coxinha da Asa de Frango, Molho Vinagrete, Farofa, Perdigão Linguiça Mista Churrasco. Dinner: Nugali Chocolate 80% Cacau, Molho de Soja (Tamari). Snacks/Other: Maçã Verde. more...
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Losing 4.2 kg a Week
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carolinaksc's Weight History
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