Weigh In record (no journal entry) for 07 June 2020
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47.7 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 47.63g | Prot: 61.08g | Carbs: 214.00g.
Breakfast: Nestlé Leite em Pó Ninho, Queijo Coalho, Quaker Farelo de Aveia, Clara de Ovo, Ovo, Banana, Da Terrinha Tapioca. Snacks/Other: Marilan Magic Toast Light, Coca-Cola Guaraná Jesus, Sadia Lasanha de Frango, Bolo de Leite Ninho. more...
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Gaining 0.7 kg a Week
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nina0605's Weight History
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