Weigh In record (no journal entry) for 07 June 2020
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 36.73g | Prot: 94.89g | Carbs: 316.91g.
Breakfast: Miel, Banana, Mate Amargo. Lunch: Estofado de Carne, Dia Ravioles Ricota y Espinaca. Dinner: Batata, Papa Asada, Fargo Galletitas de Salvado, Milanesa de Ternera. Snacks/Other: Mate, Miel, Lactal Pan Salvado. more...
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Losing 0.8 kg a Week
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navaja80's Weight History
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