Weigh In record (no journal entry) for 07 June 2020
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92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 32.81g | Prot: 69.59g | Carbs: 100.00g.
Breakfast: Café con Leche Descremada, Bonarea Finisimo de Jamon Serrano, Bonarea Biscotes Integrales, Jugo de Pomelo Recién Exprimido, Zumo de Naranja Natural. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Bonarea Escalivada a la Brasa de Leña Natural. Dinner: Lidl Sepia Limpia , Gallina Blanca Caldo Casero de Verduras. Snacks/Other: Edulis Rúcula, Bonarea Queso Burgos 0%, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Snack Day Tex Mex. more...
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steady weight
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