cassiaa.q's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

61.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1847 kcal

Fat: 88.91g | Prot: 72.44g | Carbs: 193.33g. Breakfast: Trident Trident Menta. Lunch: Batatas Fritas Caseiras, Subway Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão sem Carne com Molho de Tomate. Dinner: Sadia Pizza de Mussarela com Bacon, Pizza de Calabresa. Snacks/Other: Maçã, Bergamota. more...

1528 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.3 kg a Week

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cassiaa.q's Journal, 07 Jun 20

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cassiaa.q's Weight History