Weigh In record (no journal entry) for 07 June 2020
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76.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 82.70g | Prot: 56.15g | Carbs: 270.46g.
Breakfast: Calvé Pindakaas Light, Bruine Boterham, Dolce Gusto Café Au Lait. Lunch: Calvé Pindakaas Light, AH Witte Puntjes (50g). Dinner: Bros Krakende Mousse, Jumbo Aardappelpartjes Mild Gekruid, Gwoon Frietsaus Halfvol, Jumbo Krokante Kipschnitzel. Snacks/Other: Croky Bolognese Chips, Dommelsch Bier, Mandarijn, Sultana Naturel. more...
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2335 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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stelviomissie's Weight History
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