Paolo1979's Journal, 07 Jun 20

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Weigh In record (no journal entry) for 07 June 2020

96.5 kg Lost so far: 5.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:

1634 kcal

Fat: 75.92g | Prot: 68.58g | Carbs: 173.07g. Breakfast: Brioche al Cioccolato, Cappuccino. Lunch: Gelato al Cioccolato, Pizza Margherita. Dinner: Speck, Coop Scamorza Affumicata. more...

2503 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 07 Jun 20

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Paolo1979's Weight History