Weigh In record (no journal entry) for 07 June 2020
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66.9 kg
Lost so far: 4.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 38.17g | Prot: 105.10g | Carbs: 110.04g.
Breakfast: Melón , MILSA Queso Fresco Granulado Light, Pechuga de Pavo Finas Lonchas, Leche Desnatada, Nespresso Café Capsulas, Azúcar Moreno de Caña Integral. Lunch: Pollo Asado sin Piel, Cebollas. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Vitalinea Yogur Natural 0%. Snacks/Other: Häagen-Dazs Helado Vainilla, Leche Desnatada, Nespresso Café Capsulas, Granja San Francisco Miel Ecológica de Montaña, Carrefour Bio Semillas de Chia, Melocotones, Piña. more...
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Losing 4.2 kg a Week
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anajimsena's Weight History
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