Weigh In record (no journal entry) for 07 June 2020
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 64.98g | Prot: 69.83g | Carbs: 190.17g.
Breakfast: Bimbo Pan Blanco, Serrano Jamón Serrano, Muffin, Hacendado Café con Leche Espresso. Lunch: Aceite de Oliva Extra Virgen, Hígado de Cerdo, Papa Cocida. Dinner: Cerezas, Sandía. Snacks/Other: Té Verde, Muffin de Chocolate. more...
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Gaining 0.3 kg a Week
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