Weigh In record (no journal entry) for 07 June 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 89.97g | Prot: 66.13g | Carbs: 208.66g.
Breakfast: Nutella Nutella, Le Gaulois Filet de Poulet, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Oeuf Dur, Quaker Flocons d'avoine (10g). Lunch: Tarte aux Fraises, Bonne Maman Mousse au Chocolat. Dinner: Pistaches Grillées à Sec (sans Sel Ajouté), Genius Pain de Mie . Snacks/Other: Le Gaulois Filet de Poulet, Bonne Maman Madeleine, Banane, Myprotein Maltodextrine. more...
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1726 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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