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70,6
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 45.36g | Prot: 62.72g | Carbs: 95.30g.
Breakfast: Farine de Sarrasin, Amandes, Noix, Président Emmental Français , Coraya Surimi (3). Lunch: Saint Eloi Salsifis, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Nectarines, Sucre, Leader Price Fromage Blanc 2,8%, Salade, Cuisse de Poulet. Snacks/Other: Abricots, Gateau chocolat fromage blanc. more...
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2066 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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ionion60's Weight History
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