Esnach's Journal, 05 Jun 13

Weigh In record (no journal entry) for 05 June 2013
61.7 kg Lost so far: 0.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2013:
1395 kcal Fat: 87.95g | Prot: 33.53g | Carbs: 115.36g.   Breakfast: Coca-Cola Coca-Cola Light (Lata). Lunch: Ruffles Patatas Fritas Original, Ligeresa Margarina, Central Lechera Asturiana Leche Semidesnatada, Patatas Cocidas, Puerros Cocidos. Dinner: Cerveza sin, Guacamole, Nachos, Aceitunas Rellenas de Anchoa, Fuet, Patatas Fritas Original. more...
Losing 4.2 kg a Week

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Esnach's Weight History


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