Weigh In record (no journal entry) for 07 June 2020
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73.5 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 17.32g | Prot: 20.92g | Carbs: 30.40g.
Breakfast: Café Descafeinado, Hacendado Jamón Cocido Extra Finas Lonchas, Mercadona Leche Semidesnatada. Lunch: Hacendado Quiche York y Bacon. more...
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Gaining 3.5 kg a Week
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