Weigh In record (no journal entry) for 07 June 2020
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117.4 kg
Lost so far: 3.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 58.16g | Prot: 79.81g | Carbs: 262.63g.
Breakfast: Aldi Kochschinken, Aldi Erdbeeren Konfitüre Extra, Lätta Halbfettmargarine, Mühlen Gold Baguette-Brötchen, Gekochtes Ei, Aldi Schweinebraten Traditionell, Apfelessig mit Honig. Lunch: Krüger Cappuccino Schoko-Goldnuss, Westcliff Eistee Light Pfirsich, Pizza Schinken. Dinner: Pizza Schinken, Radieschen. more...
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Losing 0.8 kg a Week
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franzy73's Weight History
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