За неделю минус 600 гр. 😊
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 15.98g | Prot: 26.33g | Carbs: 79.33g.
Breakfast: Стожар Масло Подсолнечно-Оливковое, Творог 5%, Белая Мука. more...
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Gaining 0.7 kg a Week
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