Weigh In record (no journal entry) for 07 June 2020
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59.7 kg
Lost so far: 0.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 76.02g | Prot: 135.65g | Carbs: 95.71g.
Breakfast: 黑咖啡. Lunch: 早安美芝城 紅茶, 肯德基 (KFC) 咔啦雞腿堡. Dinner: 沙朗牛排. Snacks/Other: 雞肝, 雞皮, 高麗菜, 水蓮, 比菲多 活益多（減糖）. more...
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steady weight
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