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空腹
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77.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 61.05g | Prot: 129.91g | Carbs: 154.75g.
Lunch: 纽仕兰 纯牛奶, 炒绿豆芽, 冷面, 葱油饼. Dinner: 馄饨, 鸡胸肉（不吃皮）, 炒鸡蛋, 冬瓜, 猪耳朵. Snacks/Other: 鸡胸肉（不吃皮）, 纽仕兰 纯牛奶, 咖啡. more...
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2097 kcal
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Exercise:
走2 - 12 minutes, 走 - 42 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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