winniefang's Journal, 07 Jun 20

耶~~希望不是誤量喔!
55.2 kg Lost so far: 3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
537 kcal Fat: 24.05g | Prot: 47.88g | Carbs: 31.62g.   Breakfast: 黑咖啡, 麥當勞 (McDonald's) 火腿蛋堡. Lunch: 爭鮮 鮭魚生魚片, 爭鮮 旗魚生魚片, 爭鮮 洋蔥燻鮭, 爭鮮 鮪魚生魚片. more...
1688 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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winniefang's Weight History


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