Weigh In record (no journal entry) for 07 June 2020
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49.2 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 43.73g | Prot: 51.51g | Carbs: 27.29g.
Breakfast: Avocado, 光泉 特濃5.1無加糖濃豆漿, Egg, Toasted White Bread , 福源 顆粒花生醬. Dinner: 豬肉排. more...
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Losing 0.7 kg a Week
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atozehello's Weight History
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