Weigh In record (no journal entry) for 07 June 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 160.36g | Prot: 153.88g | Carbs: 296.33g.
Lunch: 小麥麵包, 芒果, 義美 筍香鮮肉包, 義美 蔥油餅, Costco 烤雞大腿. Snacks/Other: 徽記 香辣味煮瓜子. more...
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Gaining 11.9 kg a Week
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