Weigh In record (no journal entry) for 06 June 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 83.99g | Prot: 95.06g | Carbs: 147.32g.
Breakfast: Almendras, La Morenita Café en Saquitos, Mandarinas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita. Dinner: Coca-Cola Coca-Cola, Queso Suizo, Queso Azul o Roquefort, Paladini Salamin Picado Fino, Aceitunas Verdes, Krach-Itos Papas Fritas, Criollitas Galletitas Lacteadas. Snacks/Other: Eurocake Budín de Limón, Felfort Marroc. more...
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Losing 1.8 kg a Week
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ivanaramosc's Weight History
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