Weigh In record (no journal entry) for 07 June 2020
|
62.8 kg
Lost so far: 3.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
746 kcal
|
Fat: 34.95g | Prot: 46.68g | Carbs: 62.30g.
Breakfast: 들기름, 간장 (일본간장) (낮은 나트륨), 계란후라이, 잡곡밥. Lunch: 바나나, 구운계란. Dinner: 큰 송이버섯 (구이), 치마살. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|