Weigh In record (no journal entry) for 06 June 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 64.26g | Prot: 85.88g | Carbs: 209.65g.
Breakfast: Banane. Lunch: Sirop d'Erable, Ondine Milk Egg, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: Oeuf sur le Plat, McDonald's Salade Chicken Caesar, Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Monoprix Beurre Doux, Bjorg Pain Complet de Seigle, Sirop d'Erable, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Bonne Maman Petits Muffins, Myprotein Maltodextrine. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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