Weigh In record (no journal entry) for 06 June 2020
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79.9 kg
Lost so far: 26.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 14.19g | Prot: 51.63g | Carbs: 63.07g.
Lunch: Royal Gelatina Ligth, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: 1 tortilla de avena. more...
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Losing 5.6 kg a Week
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gisela 1982's Weight History
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