Weigh In record (no journal entry) for 06 June 2020
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48.4 kg
Lost so far: 0.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.57g | Prot: 21.30g | Carbs: 44.18g.
Breakfast: Bondis Semi di Chia, Alpro Bevanda all'avena senza Zuccheri . Lunch: Activia Yogurt Naturale 0%. Dinner: 蛋白, 蓝莓, Alpro Bevanda all'avena senza Zuccheri . Snacks/Other: 鱼丸. more...
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Losing 2.1 kg a Week
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