benden20's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

103.6 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

799 kcal

Fat: 25.20g | Prot: 28.99g | Carbs: 115.96g. Breakfast: Getrocknete Pflaumen, Tee mit Zucker vorgesüßt. Lunch: Belmont Cappuccino Vanille, Blätterteig. Dinner: Gemischter Salat mit Dressing, Botato Bratkartoffeln mit Zwiebeln, Zerbster Original Schweinebraten Gepökeltes Schweinefleisch mit Gemüse in Aspik. Snacks/Other: Frankenland Joghurt auf Erdbeeren. more...

2615 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour. more...

steady weight

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benden20's Journal, 06 Jun 20

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benden20's Weight History