Weigh In record (no journal entry) for 06 June 2020
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74.1 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 12.88g | Prot: 20.42g | Carbs: 41.68g.
Lunch: Tomates Secados al Sol, Cebollas, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Choclo, Tostadas de Pan Integral. more...
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Losing 0.4 kg a Week
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