Weigh In record (no journal entry) for 06 June 2020
|
86.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 56.36g | Prot: 60.36g | Carbs: 167.77g.
Breakfast: CCGL Leite em Pó Integral Zero Lactose, Açúcar, Café, Verde Campo Queijo Mussarela Lacfree, Manteiga (com Sal), Visconti Pão de Forma Integral. Lunch: Açúcar, Suco de Maracujá, Koni Store Sunomono, Gendai Hot Roll Philadelphia (6 Unidades). Dinner: Verde Campo Queijo Mussarela Lacfree, Yoki Tapioca, Quaker Aveia em Flocos, Ovo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaneViana's Weight History
|